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Marshfield COA ~ COA Lunch Menu ~ Events Calendar Activities~ Antique Slideshow Paintings From Hudson River School~ Arthritis Exercise Class ~ Art of Film Class~ Breakfast Club ~ Bingo ~ Bridge ~ Book Discussion Group ~ Bowling~ Brain Aerobics ~ Card Making~ Chair Massage ~ Checkers~ Chess Classes ~ Cooking Club ~ Computer Club ~ Computer Lab ~ Cribbage~ Crafters Group ~ Discussion Group ~ Drama Group~ Duplicate Bridge ~ Exercise w/Chris~ Foot Massage Therapy~ Floor Yoga w/Marie ~ Free & Easy Painting ~ French Lessons~ Genealogy Club ~ Golf League~ Hair Dressing Services~ Humor Group~ Italian Classes~ Knitting/Knitting Lessons ~ Line Dancing ~ Men's Breakfast Group ~ Movie Day~ Music W/Jack Craig ~ Painting Workshop ~ Pedi-Care ~ Photography ~ Pinochle ~ Poetry Workshop ~ Quilting Classes ~ Red Devils~ Rumi-Kube~ Rug Hooking ~ Scrabble~ Sixty Plus Clubs & Trips~ Spanish Classes ~ Stepping Healthy~ Strength Training w/Nina ~ Tai Chi~ Tap Dancing w/Joan~ Water Color Classes ~ Wii Games ~ Walking Club ~ Weight & Strength w/Karen ~ Woodcarving ~ Zumba Class Information ~ AARP~ Bayada Nurse ~ Blood Pressure Clinic ~ Booster Membership Drive ~ COA Board Meeting~ COA Variety Show~ Congregate Housing~Daniel Webster Estate ~ Estate & Financial Planning ~ Food Pantry ~ Foxwood Casino ~ Free Legal Clinic ~ Free Prescription Delivery~ Fuel Assistance~ Glucose Screening ~ Health Screening~ Income Tax Counseling ~ Low Vision Support Group ~ Marshfield Board of Health ~ Marshfield COA Cultural Trip~ Marshfield Historical Society~ Marshfield Recreation Dept. ~ Nurses Hours ~ Realtor Consultations~ Shuttle Bus Schedule ~ Senior Tax Relief Program ~ Shine ~ Social Services ~ Triad Group ~ Veterans Calendar of Events ~ Volunteer Corner 2010 ~ Volunteer Opportunities~ Winslow House
The COA Facility ~ Boutique ~ Brick Program ~ Opening Celebration ~ Photos of New Facility Home
Strength Training W/Nina on Tuesday and Thursday at 9:00 am. Class includes: warm-up, exercises using free weights & cool-down stretches. Improving muscle & bone strength, endurance, flexibility, coordination & balance. Cost $4.00 per class
